Download and Read books Badass Habits online PDF, TXT, ePub, PDB, RTF, FB2 & Audio Books files for your device. So, you can read the books in any times.

[1.26 MiB] Badass Habits books by Jen Sincero

Badass Habits
Title:Badass Habits
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:1.26 MiB
Category:Self-Improvement, Books, Health, Mind & Body, Spirituality
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Comments
  • Canon EOS 90D For Dummies
  • Make Your Own Pixel Art
  • Curation
  • Autodesk Fusion 360 Basics Tutorial
  • Logic Remote - How It Works
  • GarageBand X - How It Works
  • Podcast
  • iTunes, iPhoto und iMovie für den Mac
  • Lightroom 6 und CC
  • GarageBand for iPad - How it Works
  • Canon EOS Rebel T7/2000D For Dummies
  • File Based Audio
  • Autodesk Maya 2020 Basics Guide
  • FreeCAD Basics Tutorial
  • Memes in Digital Culture
  • Kein Netz!
  • Das IPhone 12 Pro Fotografie Benutzerhandbuch
  • Apple TV Handbuch
  • Apple TV Handbuch
  • Motion 5 - How It Works
  • Logic Pro X - The Details
  • Animated Storytelling, 2/e
  • Adobe Photoshop Lightroom Classic Classroom in a Book (2020 release)
  • The Art of Moving Points